How long are sweet potatoes good for in the fridge. Sweet potatoes are a popular staple around the world and are delicious when prepared with different herbs, spices, and toppings.
Sweet potatoes can be used in sweet potato fries or baked into a delicious sweet potato casserole. The way in which you store your sweet potatoes will significantly affect the taste and quality of the results.
While many people look down on storing their sweet potatoes in the refrigerator, you can increase the quality of your sweet potatoes over time if you keep them correctly. This guide will teach you how long sweet potatoes are good for in the fridge.
How long are sweet potatoes good for in the fridge
Sweet potatoes are best before their’ prime ripeness. They should be eaten within 3-4 days of purchase or after the recommended ‘best by’ date printed on the package.
If stored in an airtight container and in an excellent location, sweet potatoes will last a long time in your refrigerator.
Sweet potatoes are a staple in the winter, so it’s no surprise they have benefits you can use straight out of the fridge. If you decide to freeze your sweet potatoes, they’ll last for months in your freezer.
How to Freeze Sweet Potatoes
Freezing cooked sweet potatoes is easy and convenient and ensures that you can have healthy meals on hand. You can freeze them in three ways:
- Whole
- Sliced
- Mashed
Method of freezing whole sweet potatoes:
The most common method of freezing whole sweet potatoes is to wash and remove the skin, then put them in a plastic bag and freeze them.
But that’s not the only way to do it. You can also cut your sweet potatoes into uniform cubes, “freeze” them and thaw them over time.
Method of freezing sliced sweet potatoes:
If you want to freeze sliced sweet potatoes, they should be boiled until tender. Then drain them in a colander and let them cool before peeling and cutting them.
Arrange the slices in an even layer on a baking sheet, cover them with parchment paper, and freeze overnight.
Method of freezing mashed sweet potatoes:
When you make mashed sweet potatoes, several recipes call for “peeling and slicing the potatoes before freezing.” And then there’s your recipe which says to boil them simply!
This cannot be very clear because it’s essential to learn proper food-freezing methods. The specifics of freezing will depend on what food you’re freezing, but generally, you’ll want to leave at least 1/4″ of space around your frozen foods, so they don’t stick together.
FAQs
For our readers, we’ve provided the following questions and answers:
Are sweet potatoes healthy?
Sweet potatoes are proving to be a very healthy vegetable. They are also good for your health. They are a great weight loss food and can balance blood sugar levels.
Sweet potatoes are one of the best vegetables you can eat when trying to lose weight. Not only that, but they contain fiber which helps repair gut walls, reduces cholesterol, and fills you up faster than other foods.
How can you recognize a bad sweet potato?
When it comes to telling if a cooked sweet potato has gone bad, the best way to do so is by observing its appearance and how it smells.
Like most fresh vegetables, when left in an uncooked state, a sweet potato will change color as a sign of decay and putrefaction. When a sweet potato has gone bad, a few tell-tale signs should also be present.
Are floating sweet potatoes bad?
Sweet potatoes floating in the water or due to poor packaging does not always mean that the sweet potatoes are spoiled.
It is common for some tubers to float, particularly on the older side, but this does not mean that your sweet potato should be thrown away.
Conclusion
Store sweet potatoes in a dry, cool place. A suitable temperature for storing them would be about 40 degrees Fahrenheit; however, it is usually acceptable to store them at room temperature. They should be kept away from onions and other solid and spicy items. Just because they are appropriately stored doesn’t mean they will last forever. The lifespan of sweet potatoes will depend on how you treat them. If they are stored improperly, or if they have been cut open and exposed to bacteria, they will not last long.
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