When are kiwis in season

When are kiwis in season. Kiwis are a delicious and nutritious fruit that are loved by many people around the world.

They are known for their sweet and tangy flavor, as well as their distinctive green color and fuzzy brown skin. However, like many fruits, kiwis are not available year-round.

They have a specific growing season during which they are at their best in terms of taste, texture, and nutritional value.

If you’re a fan of kiwis or are simply curious about when they’re in season, this topic will provide you with all the information you need to know about when kiwis are at their peak and how to enjoy them to the fullest.

When are kiwis in season

When are kiwis in season 2023

Kiwis are a seasonal fruit, which means they are only available during certain times of the year.

In general, kiwis are in season during the fall and winter months. Specifically, the peak season for kiwis is from late October to early May.

The exact seasonality of kiwis can vary depending on where they are grown. Kiwis are grown in many different parts of the world, including New Zealand, California, Italy, and Chile.

Each of these regions may have slightly different growing seasons based on their climate and growing conditions.

In New Zealand, where kiwis are named after the country’s national bird, the fruit is typically in season from late March to early November. This is the time when the fruit is harvested and available in abundance in grocery stores and markets.

In California, kiwis are typically in season from October to May. The state is one of the largest producers of kiwis in the United States, with much of the fruit coming from the Central Valley region.

In Italy, kiwis are typically in season from November to May. The country is one of the largest producers of kiwis in Europe, and is known for producing high-quality fruit.

In Chile, kiwis are typically in season from April to November. The country is one of the largest producers of kiwis in the Southern Hemisphere, and is known for producing fruit that is sweet and flavorful.

Benefits of Eating Kiwis

Now that we know when kiwis are in season, let’s talk about some of the benefits of eating this fruit. Kiwis are packed with nutrients and vitamins that are important for overall health and well-being.

Here are just a few of the many benefits of eating kiwis:

  1. High in Vitamin C: Kiwis are a great source of vitamin C, which is important for immune health and can help protect against illness and disease.
  2. Good for Digestion: Kiwis are also high in fiber, which can help improve digestion and promote regularity.
  3. Low in Calories: Kiwis are a low-calorie fruit, making them a great option for those who are watching their weight or trying to maintain a healthy diet.
  4. Rich in Antioxidants: Kiwis are rich in antioxidants, which can help protect the body against damage from free radicals.

How to Enjoy Kiwis

How to Enjoy Kiwis 2023

There are many ways to enjoy kiwis, whether they are in season or not. Here are a few ideas:

1. Eat Them Fresh

One of the simplest ways to enjoy kiwis is to eat them fresh. Simply cut the fruit in half and scoop out the flesh with a spoon.

2. Add Them to Smoothies

Kiwis make a great addition to smoothies, adding a sweet and tangy flavor to any blend.

3. Use Them in Salads

Kiwis can also be sliced and added to salads for a pop of color and flavor.

4. Make Kiwi Salsa

Kiwis can be used to make a delicious and unique salsa. Simply combine diced kiwis, tomatoes, onions, jalapeños, and cilantro for a tasty and refreshing snack.

5. Bake with Kiwis

Kiwis can also be used in baking, such as in pies, tarts, and cakes.

6. Make Kiwi Jam

Kiwis can be turned into a flavorful jam that can be enjoyed on toast, muffins, or scones.

7. Use Them as a Garnish

Kiwis can be sliced and used as a garnish for cocktails or mocktails, adding a fun and festive touch to any drink.

Tips for Buying and Storing Kiwis

Tips for Buying and Storing Kiwis 2023

When buying kiwis, there are a few things to keep in mind to ensure that you get the best fruit possible. Here are some tips for buying and storing kiwis:

1. Look for Firm Fruit

When buying kiwis, look for fruit that is firm to the touch. Avoid fruit that is too soft or mushy, as it may be overripe.

2.Check the Skin

The skin of a kiwi should be brown and fuzzy. Avoid fruit that has a wrinkled or bruised skin, as this can be a sign of spoilage.

3. Store Them in the Fridge

Kiwis can be stored in the fridge for up to two weeks. Keep them in a plastic bag or container to help preserve their freshness.

4. Ripen Them at Room Temperature

If you buy kiwis that are not yet ripe, you can ripen them at room temperature for a few days.

5. Don’t Wash Them Until You’re Ready to Eat

Kiwis should not be washed until you are ready to eat them. Washing them too early can cause them to spoil more quickly.


How can I tell if kiwis are in season?

You can tell if kiwis are in season by checking your local grocery store or farmers market. During the peak of the season, kiwis are likely to be more abundant and less expensive than during the off-season.

You can also check online for information about the growing season in your region.

What are some popular kiwi varieties?

The most common kiwi variety is the green kiwi, which is also known as the Hayward kiwi. Other popular varieties include the golden kiwi (which has a sweeter, less tart flavor than green kiwis), and the red kiwi (which has red flesh and a slightly different flavor profile).

Can I still buy kiwis outside of their peak season?

Yes, kiwis are usually available year-round, although they may be more expensive or of lower quality outside of their peak season. You can also find frozen or canned kiwis if fresh ones are not available.

How should I store kiwis?

Kiwis should be stored at room temperature until they are fully ripe, and then they can be stored in the refrigerator for up to a week.

Unripe kiwis can be stored in a paper bag at room temperature to help them ripen more quickly. Once kiwis are cut, they should be refrigerated and eaten within a few days.

What are some ways to use kiwis?

Kiwis can be eaten fresh, sliced and added to fruit salads, blended into smoothies, or used as a garnish for desserts or drinks.

They can also be used in savory dishes, such as kiwi salsa or kiwi chutney. Additionally, kiwis can be used in baked goods like muffins or cakes, or even as a marinade for meat.


Kiwis are a delicious and nutritious fruit that are in season during the fall and winter months. Whether you eat them fresh, use them in recipes, or enjoy them as a garnish, there are many ways to enjoy this tasty fruit. When buying and storing kiwis, be sure to look for firm fruit with a brown, fuzzy skin, and store them in the fridge until you’re ready to eat them. With their sweet and tangy flavor and many health benefits, kiwis are a fruit that should definitely be a part of your diet.

Related Guides

Tags :
Share This :

Quick Links

Contact Info

Affiliate Disclosure

Copyright © 2023. All rights reserved.